With increasing demands of workers coupled with the recent pandemic situation that swept through the world, more people are feeling stressed out at work. In addition to taking care of personal or family needs and balancing work requirements, burnt-out is the word we have heard too many times that many are facing in the recent years. Other forms of workplace issues includes bullying, harassment, interpersonal conflicts with colleagues or reporting managers, wrong job fit or inability to cope with work demands that are starting or already is affecting your mental health.
You may find it difficult to share your concerns, problems or anxieties with your colleagues or subordinates because of a sense of vulnerability or concerned that it may damage your image in the organization or your career progress. It helps to have a safe place to talk about your pressing issues and counselling can do that for you. During counselling, we will help work on discovering your strengths and abilities to cope better with difficult situations or people.