Fear is a natural emotion that protects people from harm when they face real and imminent danger. When the fear become persistent and excessive of an object or situation that may even lead to a panic attack and the individual feel powerless to control the intense fear, that emotion will be a phobia which is also a type of anxiety disorder.
In counselling, we will work with you to learn how to better manage the anxiety that may be from a certain situation/person/object so that the fear is no longer in control of your life.