While dealing with our personal changes in responsibilities at work, finances, change of roles at home or shift in balance can put a strain on relationships with our partners.
While conventional counselling involving both partners can help in establishing the issues and allow each other see their respective roles, convincing our partners who may not have warm up to the idea of counselling may be a challenge. If this describes what you are facing and the stress is overwhelming, you can benefit coming to counselling as an individual.
In counselling for relationship issues as an individual, you can discuss with your counsellor on any issues relating to your relationship. This counselling journey is a process of self-discovery to break negative patterns, get to know yourself better and start making changes within yourself.