Professional Counselling Services in Singapore

Many of us may find that life will throw us curveballs now and then. At times, we seem to be able to manage but other times, the situation may be too overwhelming for us to manage it on our own.

Counselling provides a safe environment for us to seek professional help objectively that we may not be able to find in our network of family or friends. Counselling is your safe space to openly share difficult emotions like fear, guilt, anger, loneliness, shame, sadness, resentment or explore your beliefs and behaviours without the fear of being judged.

Seeking professional counselling does not mean that we are emotionally weak or failed in managing our emotions because there is no yardstick to measure success or failure when it comes to managing difficult emotions.

To come to a decision to seek professional counselling shows that you have the courage to face and acknowledge your challenges or fears. This decision is your first step to self-care, to understand more about yourself or breaking old relationship patterns or habits. At Calming Hearts, we know you want to be heard, to have the support and resources to feel better and we will work with you in this journey.